Monday, 1 April 2013

Living One Handed- Hello

Now for something which may be of interest. How to cope whilst living one-handed!

This is a survival guide, of sorts!

In summary, I have right sided hemiplegia. It is a mild form of cerebral palsy. I was born with this disability. I have no use of my right hand and very limited dexterity of my fingers. The brain signals to control my right arm are not there. I get mixed messages in my brain, which cause my fingers to close rather than open. Dear reader, I dare say; if you had this, you would get mightily frustrated.

It is only after living with a condition like this your whole life that you learn to adapt. I have no choice. It won't get any better. I have to get on with it!

I've recently moved house and now live on my own. After years of asking fellow family members for help, suddenly, it is just me, myself and my left arm. I can't ask for help!
..........................................................................
In this first installment, let me talk about some of the challenges I occasionally face being totally one-handed. Shall we begin with a simple handshake? Hmm, maybe not!



Often, I don't have a choice with a handshake. All handshakes are rather annoyingly right handed. I am faced with a right hand from someone who wants to greet me. Their right hand is pointed in my direction, waiting to be shook. Now, my right hand will not go towards their right hand; clasp together firmly, shake and then let go. It just will not do that. I had horrid weekly physiotherapy sessions as a child where I practised this. I could never do it then, and I can never do it now.

So, what does one do in this situation? What would you do?

In my case, I try my own brand of "backward handshake". I don't want to refuse the handshake; I'll just go about it differently to everyone else. I am an expert at a "backward handshake". This is basically twisting your left hand around to shake their right hand. If I'm meeting someone for the first time; the look of horror etched on a person's face opposite is not too dissimilar to one from a protagonist in a Murder Mysteries' television drama.

To be honest, I wish there was another method of introduction. I just want this introductory nonsense to be over and done with. I've sometimes even apologised for not shaking hands properly: "Oh, I'm sorry"; "sorry!"; "ah, I can't do that, sorry". What am I apologising for? The fact I am unable to shake hands?  Why aren't high fives more popular? I can do one of those!

Oh, and don't get me started on hugs. I'm completely rubbish at them. I think I should be known as "half a hug Rich!"

Awkward situations are all too common, and happen completely out of the blue. I had an odd moment in a pub not too long back, where I bought a round of drinks for some work colleagues. Now, you guys with two hands; you can probably carry two drinks, right? Or you can carry three if you're highly skilled. Or if you had a tray you could carry half a dozen. Me? Just the one.

So, think how I felt when I was at a work-do in a really busy pub where I went to the bar to buy a round of drinks and realised that no-one had come up with me to help. I had to walk back to the table carrying solely just the one drink at a time. I made four or five return journeys to the bar and back.
The group I was with idly chatted amongst themselves and no one batted an eyelid at me. I didn't say anything but I left the pub shortly afterwards. I wasn't going to go out with that gang again!

Also, if I'm holding a drink and meeting someone for the first time in a busy place, a handshake is entirely out of the question. Please don't offer to shake hands! I have actually had to bump elbows(!) before as a way of introducing myself. I naturally have wallflower tendencies; but the older I have become, the more I have realised that this is subconsciously intentional and totally essential to my requirements. I need to be near the edge of the room so that I can put my drink down if I need to on a window-sill or a table. As Jona Lewie once sang: "You will always find me by a window-ledge at parties".

Here's something which I don't think many people will understand, but I have to get this off my chest. I cannot stand buffets. Especially the kind of buffets where there is no spare room on the table for you to place your plate in front of the food so that you can serve. How am I supposed to dish up onto my plate otherwise? If there is no space, then it is virtually impossible for me. I must admit; at times I'd prefer to attempt to tackle Mount Everest, than attempt to tackle a buffet!


On occasions, I do stand out from the crowd. I was growled at by a huge bouncer in a queue outside a  nightclub once; "Oi, mate, what's in your hand!?" How do you explain to a six foot six, sixteen stone bouncer that you have limited dexterity in your right arm and hand and are therefore unable to show the palm of your hand on request? (bearing in mind you are both shouting over booming dub-step coming from inside the club). I shouted back my answer: "I'm sorry, I don't have anything in my hand!! I'm sorry but I can't open my hand!!! I have a disability!!..." I don't know why I continue to apologise. He didn't hear my answer the first time. Fortunately, on the second occasion; after causing a huge stir in the queue and after I had totally cramped my style to the girl I fancied in the queue behind me; he waved me through. This is partly the reason why I don't like going to nightclubs that often. That, and the fact that there's usually not many window-sills to be able to rest your drink down on!

In a similar fashion and in somewhat bizarre circumstances a police officer stopped me once in my adapted motor car, and asked me what I was concealing in my right hand. "Can you show me what you've got in your right hand, Sir?" he asked. He was implying that I looked like I was up to no good and was trying to hide something. I'll never forget how much he apologised to me afterwards or how bright red his face went when I explained. He actually offered me a cup of tea from the nearby shop as a "goodwill gesture" (or possibly out of sheer embarrassment). I politely declined.

I bet all you two handed people haven't faced the above situations, have you?

Yet, no matter what I do; life unintentionally throws some new challenges my way. I may write more about this soon. Living one handed certainly does have it's fair share of interesting moments.

Finally, to any one-handed people who can associate with what I have written; be it about your angst towards buffet tables or the dilemma over backward handshakes; have a high five!

*high fives*


The best songs of the moment

Here are my favourite songs from the past year or so. The Youtube playlist is here.

All are highly recommended. My rules were to try and pick thirty, but there are thirty nine here- I couldn't whittle it down. My other rule was to include only one track by that artist. Unfortunately, I haven't stuck to those rules. There are two Bat For Lashes tracks in the below list; and there are three separate occasions where St Vincent appears. Both Natasha and Annie are amazing; don't you dare ask for me to choose one or the other!

Anyway, I hope you enjoy.

YEASAYER- Folk Hero Schtick
EVERYTHING EVERYTHING- Kemosabe
GRIZZLY BEAR- A Simple Answer
THE MACCABEES- Child
KINDNESS- Gee Up
ST VINCENT- Krokodil
FLORENCE AND THE MACHINE- Breaking Down
MADNESS- Misery
DAVID BRYNE FEAT. ST VINCENT- Weekend In The Dust
FEIST- Graveyard
FOALS- Inhaler
BAT FOR LASHES- Laura
BAT FOR LASHES- All Your Gold
SARAH BLASKO- I Awake
METRONOMY- Hypnose
SYLVER TONGUE- Something Big
GLASS ANIMALS- Cocoa Hooves
MYSTERY JETS- The Hale Bop
ANDREW BIRD- Luisitania
WILLY MASON- I Got Gold
THE WALKMEN- Heaven
BEN FOLDS FIVE- Do It Anyway
THE FUTUREHEADS- Man Ray
TWO DOOR CINEMA CLUB- Sun
HAIM- Forever
DARWIN DEEZ- Free (Editiorial Me)
MOUNTAIN MAN- Sewee Sewee
BEIRUT- Vagabond
GWILYM GOLD- Lust For Sale
LISA HANNIGAN- Knots
CAT POWER- Cherokee
SLOW CLUB- Beginners
TAME IMPALA- Elephant
ACTIVE CHILD- Hanging On
VILLAGERS- Nothing Arrived
EFTERKLANG- Hollow Mountain


Sunday, 20 January 2013

An ode to...HMV

Dear HMV; if according to news reports, you do go; I will miss you terribly.

After all, you're the only place on the High Street where I actually feel at home. I can walk around and look at music records and CD's and go "hmm, I have't heard that, I wonder if it's any good". Or then see another and go "yes, I like that one!" I kind of fit in, amongst the shop dwellers.

You see, I am not really warming to Internet shopping. I don't want to buy things off the Internet. I work all day long with computers. I am paid to look at a computer. The last thing I want to do is go on a computer when I am not at work. It's precisely the same reason why I haven't invested in a Kindle. Do I have to use a screen for everything now?

Music still is the one thing that I am trying to non computerise my life by. However, it seems I have little choice but to change with the times. I reluctantly joined Spotify last Autumn. And yet, while it is amazing that it seems every track from every album from all time is on there, I still can't bring myself to like it. It's just too convenient. If you download a track there's nothing to hold. If you download a track there's nothing to grasp and look at. If you download a track there's nothing to read whilst simultaneously listening to the CD and eating your breakfast.



I still rushed into HMV recently, to buy the latest Everything Everything album. I had been waiting months for that record to come out. On the day it appeared on shop shelves I purposely went all the way into town to pick up my copy. I know that I could have gone click, click, click on my mobile phone and I would have had the same thing; but somehow it doesn't feel the same. I didn't want to do that. I wanted to make the effort to go and buy it from the shop. It cost me £12. As always as a memory of my purchase I kept the sticker attached.

So, why this rush to buy the latest new music? I think it is because I like the idea of supporting the artist. I went out of my way on Monday morning to buy the latest release. It is, dare I say it, akin to a die-hard football supporter. If you love the football team, then you'll try to cheer them on at every match. In the same way, if you love the band, then you'll buy every record; the moment it is released. Or you'll try and see a show of theirs every time they play in your area. I am a sucker for this. But, I love some artists and I will go and see them again and again. This is only my view, of course. There are bands out there that I adore, and I would go and buy everything of theirs; just to show my appreciation. I never was a fan of illegal downloading. I wanted the bands I liked to earn money to make more music. My theory is that buying the physical record shows your support for your favourite musicians.

I have bought everything from Thomas Tantrum to Los Campesinos, in store. The knowing look I gave the till assistant when I handed over these obscure albums was one I mastered over the years. It was the "yes, I have good taste" face. In the case of the aforementioned artists, I got this all completely wrong. Incidentally, I have never played that Los Campesinos record. It sits in my collection completely untouched.

In the (now sadly defunct) Oxford Street branch opposite Bond Street tube station I have on two separate occasions bumped into Paul Weller. I followed him around, and whatever he picked up, I went and looked at. Do you think Paul Weller will now be going on-line to buy his music? It just all feels weird; this one click and it's yours malarkey. If HMV do go completely, there will be a huge amount of people completely at a loss with where to go on their Saturday afternoons. Other halves will now have to accompany their loved ones into the dreaded clothes shops. There is no alternative "I'll just be in HMV, love" escape from this now.

What was your first record that you went and purchased? I bought a CD single double of Girl all the Bad Guys Want by Bowling For Soup and Dreaming of You by The Coral in HMV Watford, circa 2001/2002. The first album I purchased was Is This It? by The Strokes. As a self conscious brace-wearing spotty teenager I blushed as I handed over the Strokes album to the assistant; what with the slightly racy cover picture.



Of course, my medium of music is the CD. I was too young for vinyl, and tapes were not quite my era either. CD's were in full swing in 2001; the year I bought my first. This format was something I became accustomed to.

There is always a little booklet of song lyrics (some artists reluctantly decide not to help you out here) with pictures and facts about the band. Sometimes it doesn't quite look so neat. In XTC's English Settlement the booklet of lyrics are so small that you need a magnifying glass. The translation from vinyl to CD hasn't quite worked. Yet, in the recent Madness album re-issues, there was a much neater little booklet accompanying each piece. On each album there was a little story in the booklet from esteemed folk like David Quantick and Phill Jupitus. It was really lovely to read words about cherished albums you love.

On The Jarvis Cocker Record by Jarvis Cocker there is a note that says "Remember! As always please do not read the words whilst listening to the recordings". On the Cure's outstanding 1989 album Disintegration, there is a note on the artwork that says, "This music has been mixed to be played loud, so turn it up".

The above albums that I have mentioned are pieces of art, and wouldn't be half as good without the artwork or the notes. For me, they are almost as important as the music.

But HMV aren't really helping themselves. It has turned into a supermarket in most of their stores. When you visualise a record shop, you depict the shop featured in the film High Fidelity (a must see film). Yet, HMV doesn't feel as intimate anymore. No one suddenly puts on a Beta Band record. I can't remember the last time someone in there recommended me a record. That is where independent retailers will succeed, and will live on. But, I live in a town where there are no independent music retailers. This isn't possible. HMV is my "only" local music outlet.

The one place on the High Street, which sells music in a physical format (besides the independent dealers) is HMV. Virgin, Zavvi, Tower, Our Price are just distant memories. Let us not be mourning the loss of another. I will visit HMV, until the sad day they say "no more". Let this be a long way off yet.

Viva la HMV.

Post script: HMV closed it's doors for the final time in Watford on Thursday 21st March 2013. End of an era.




Thursday, 13 December 2012

Flying the nest

In case you were wondering why I had gone quiet, or indeed if I had fallen off the Earth, well I have been rather busy of late.

You see, around two weeks ago I packed up my belongings and moved my bits and pieces along to a little two-bedroomed flat in the next town along from the family home. I flew the nest, so to speak!

And, how do I feel? Well, two emotions immediately spring to mind.



The first emotion is that I am disproportionally happy about all this. I say disproportionally, because I can't put into words how big of a deal this is for me. This is on a scale like no other. This is a watershed moment in my life. I have been secretly planning this for ages. For the last seven years I have been saving up my money, diligently working away for my employer, always with this in mind as my end goal. Forget spending my hard earned money on silly relationships and love; (two things which I am completely useless at) it was always my intention to get a little house first before any girl came along!

The second emotion is that I am completely disorientated by all this. I am in a new house, full of new appliances and new items, in a new town, all by myself! It's just me! And do you know what? Even though I am finding it difficult to sleep; even though I need to fix the heating and the windows; even though the fridge decides to talk to me at 2am; I am absolutely loving it! I am going to make this my sanctuary. I am the king of the castle.

So why, in this, the year of the Dragon, have I moved out? Why now? Well, it just all fit into place, like a jigsaw. Some things are meant to be. Myself and this property were meant to be together. (When we first met, it was love at first sight!). I said yes. I remember signing the mortgage contract and then thinking to myself, "thirty five years, oh well!" The thing is, if you get a chance or an opportunity for success, then you must grab it with both hands. I hope I am conveying this in my post. This was a golden opportunity.

Also, as you may have read before, I found it increasingly difficult to move on with my own life after the loss of my Mum three years ago. When you lose someone who you adore and admire, it knocks you for six. I found it especially hard because I was living with her. Then suddenly, she wasn't there. The last three years of my life I lost my confidence, my happiness, my joie de vivre and my social life. I turned into a recluse. I lost my place in the football team. I felt like utter rubbish. The family home was a shrine to my Mum, and looking around and feeling her presence I felt so sad living there. I wanted a new start. I needed some good news.

This is my good news. This is my new start. A new chapter begins. I immediately feel like a huge weight has been lifted from my shoulders. I feel so much happier, and less ill at ease. I feel like I am walking tall again. I am inviting friends around to "my house"! I set a Resolution in January 2012 to be putting up my own Christmas tree in my own house at the end of this year. To those people who doubted me that I could stand on my own two feet, well, I've proved you wrong!  (there were a few in my family!)



I have done it, all by myself. I can't quite believe it.

Yet, even after saying all the above, it is at this point where I reflect and it all feels so bitter-sweet. I would dearly love to be able to show my Mum what I've achieved. x

Best wishes to you all for an excellent Christmas and New Year. Here's to a prosperous, happy and healthy 2013. Love, Foxy. xx











Monday, 5 November 2012

The best songs at this moment in time

Someone asked me what music I like recently.

The answer to this question is always difficult. Now, usually, if I was feeling quite garrulous I would give a detailed response to the person who was asking the question. In future, if I was running short of time, I may just give them this webpage link.

Here is a list of songs by artists that I admire at the moment. These tracks are currently swimming around my head.

EVERYTHING EVERYTHING- Cough Cough
"Yeah, so, um, wait a second!" This is quite marvellous. In fact, I would say that it completely blew my mind when it came out. I loved their first record, so when this was released last month I was in awe. It's just simple, everyone in the world needs to hear Everything Everything. The new album is out in January; no doubt it will go completely unnoticed, but you must hear this.

YEASAYER- Devil and the Deed
From the latest album, which is so intriguing that you need to listen to again and again. Their London show was cancelled in September, so I'm making up for it by playing the record lots of times. In December is the rescheduled date. I can't wait.

DAVID BYRNE & ST VINCENT- Who
What happens when you put two of the World's most interesting musicians in a room together? You get this! Who is the first track from the new record. Annie Clark (St Vincent) can do no wrong in my eyes, and their Love This Giant collaboration backs this theory. It won't set the charts alight, but for the fans out there it is a great little musical piece.

BAT FOR LASHES- Laura
I recently witnessed Natasha Khan in concert, and I cannot recommend her highly enough. She has a back catalogue of three albums, all of which are superb. I know, I know, I'm using lots of boring superlatives here. However, it is true. Bat For Lashes is the most enjoyable live act I have witnessed this year. And she has a fantastic shoulder shuffle.(if you have seen her live you'll know what I mean). This track; Laura, which is just Natasha and a Piano shows just how stripped down music can get. Listen to how her voice echoes around in this song. It is hauntingly beautiful.

THEME PARK- Jamaica
The new album is out in January. I really like this song. It sounds a bit like Summer, which is always welcome. That is all.

GRIZZLY BEAR- A Simple Answer
This is a live track taken from a session before they went on their world tour. I love Grizzly Bear. They can raise a record to a crescendo and they can perform a song whereby you can hear a pin drop. This track rises and falls just like that. It peaks about two thirds of the way through, before a slightly disconcerting ending. This might not be to everyone's taste, but this is utterly compelling listening.

KINDNESS- Gee Up
Such a cool record. This rocks. And it is so short. 

SARAH BLASKO- I Awake
Blasko is back! Blasko is back! This is the most recent track released from her record that she has released Down Under. The new album will be so soon on our record players.

METRONOMY- Hypnose (Jean Michel Jarre cover)
I like this cover version and the video is pretty much made for blogging and animal lovers on the Internet in 2012. 

ALT-J- Something Good
This is a record that probably rightfully won the Mercury Prize. There is so much to hear on this song. It needs much more listening time than I have probably given it.

THE XX- Angels
This is track 1 on the album. For a whole two days I couldn't get beyond it to the rest of the album. It is suitably excellent. Also, it ties in with being a past winner of the Mercury Prize.

MADNESS- Misery
Oui, oui! Si Si! Just a joy! You cannot not have a smile on your face after hearing this record.

JAPAN- Visions of China
Alright, this isn't new! Yet, this is a classic. It just doesn't escape my head! 

This blog entry contains far too many superlatives. Yes, I  know I need to invest in a thesaurus. However, the above tunes speak for themselves. Give them a listen!

Or, recommend! 








Thursday, 11 October 2012

I love you, Mum





















The thirteenth of October looms in the calendar like a horrid monster. I hate it. It really is a date that I am not fond of. I mean, what else can you do or think about on the anniversary of your Mother's death? Three years ago, on Tuesday 13th of October 2009, my Mum sadly departed this World. Here's her story.

My Mum was completely amazing. The loveliest woman you could ever want to meet. Born and raised in North London, to Irish parents, she was the warmest person on the planet. She was devoted to her husband, to my younger Sister and myself. She loved her parents and her Sister, and had many friends. You could always find her making new ones. She didn't have any enemies in the world and throughout her life she deserved all the good fortune and happiness that came her way.

Sadly, good fortune and happiness didn't come her way. She was slim, she didn't drink to excess or smoked. She exercised regularly and she ate a varied diet. Mum was full of life. Falling ill wasn't even in question. Yet, towards the back end of 2008, she started complaining about stomach pains. This, coupled with the fact that she was finding it difficult to finish her meals, meant she seemed to be a little anxious about something. Initially, it was something she originally shrugged off as indigestion, but as the pain worsened into early 2009 and she was forced to go off sick from work, she went to the doctors.

The doctors originally thought that she had a stomach ulcer, so she got treatment immediately for that. The pain, however, didn't subside. Further trips to the doctors continued, and it was in mid-February 2009 when we finally heard the news we had been fearing. My Mum had been diagnosed with stomach cancer.

I remember my Dad and my Mum sat together in our living room when they told me the tragic news. I had just returned home from a weary day at work, and was confronted by Mum and Dad. I listened and didn't really understand the situation. It was all a blur. My Dad hastily mentioned that the doctors said Mum had six months to live if the cancer was left untreated, and 18 months to 2 years with therapy. It sounded ridiculous. It sounded untrue. I was in shock. Both my Dad and I agreed to brush those figures under the carpet and take the therapy option, but my Mum instantly lost the glint in her eye. I lost the person who I knew as my Mum that day. I feared that deep down she knew what fate bestowed her.

My Sister, who was away at University in Southampton, immediately quit her studies. She rang me in tears at hearing the news of what she had heard from Dad. How could I explain to her in great detail what I've just said above? I softened the blow, and Dad and I never told my Sister about how much time my Mum had left to live. We always remained positive that it would clear up completely. We wanted Mum to take the treatments, and hoped that this would be the cure.

She was due for several bouts of chemotherapy; on a new trial drug, which meant that we never really knew what was being tested. Several months went by under the treatment. It got really tough for my Mum, and she deteriorated in front of my eyes. To say I was devastated by how things were developing would be an understatement. I couldn't believe what was happening. She completely lost her appetite and found eating so difficult. My heart sank every time I saw her turn away food. Conflicting reports from the doctors that the cancer lump had shrunk to the size of a pea; then news that it had spread made me feel uneasy. It was a torrid time for all of us. Mum was hardly able to get out of bed. Sadly in late May of 2009 it all got too much, and she was so weak that she suffered a severe stroke.

Somehow, following the stroke she recovered. Amazingly within six weeks she was back on her feet again. The doctors at the hospital were baffled by her determination. We were told on the night of the stroke by doctors, that this could be the end. She battled back. In a bid to get back to feeling in good health, the chemotherapy was ditched. The test of her inner strength and resolve was shown by the fact that during the administering of the chemotherapy drug, and through the stresses of the stroke, she never lost her blonde hair at all.

I continued to work throughout the year, but all my spare time was sitting in various hospital wards at my Mum's bedside. I don't really know to this day how my Dad stayed so strong, he was always at my Mother's side. My Sister was chief carer. We all were strong. Never once did any of us, (including my Mum's sister and my Nan) cry in front of my Mum.

We managed to plan a weekend away in Brighton in the middle of August, and those days I will always cherish as the last time as a family of four we went out together. We literally carried Mum out for dinner one night at Harry Ramsden's Fish and Chip shop on the seafront; in hindsight I realise that this was our last family meal. She was so frail. Later on that evening, after tucking an exhausted Mum in the hotel bedroom, I walked the Promenade with my Sister. We watched some fireworks going off that evening on the seafront, with both of us thinking of Mum. We realised that at that stage Mum was too unwell and drained to even raise her head from the pillow to see them from the hotel window. The realisation over what was happening was beginning to kick in.
















I buckled and gave way to tears on my birthday for the first time, and I sat in the beautiful Hospice gardens with my Sister in the sunset, feeling completely empty and helpless. I just couldn't see an escape route from the suffering my Mum was going through. Mum got moved to the amazing Hospice of St Francis in Berkhamsted, and it was here where I realised (to myself) that this was where she would spend her final days. She was unsafe at home, with numerous seizures after her stroke, and there were a couple of terrifying ambulance trips for her from home to Watford General at 4 in the morning.


Gradually, she became weaker, and without the chemotherapy, the cancer decided to rear its ugly head again. She was given more pills to make her sleepy and free from pain, and she ate less and less. We turned visitors away. A couple of days into October she gave my Sister and I each a card, with her handwriting, and the message hit me like a ton of bricks. She knew her fate. The card was wishing me luck for the future. A future without her. The card will stay with me forever. I cried and cried when I had a moment to myself.

She finally passed on a bright sunny Autumnal morning of the 13th of October 2009, the day after my Sister's 20th birthday. Of course, Mum was holding out to celebrate it. My Dad was at her side, fittingly, when she stopped breathing.

The funeral came and went in a haze of memories and tales, and suddenly there were no trips to see Mum. There was no need to be racing around to be at her bedside. There were no more hospital visits. The mass of equipment and drugs to help her at home were not necessary any more. She just wasn't there. I have felt empty ever since.

We realised that the pain that my Mum had gone through was too much. We were glad that she didn't suffer for too long. She's in a better place now. I long for a hug from my Mum, and if I point to other blog entries, I miss her terribly. I see her as a shining light in my life now, and that she is guiding me in some way to my future happiness.

So, why am I writing this, apart from to mark the the anniversary? Well, there's really three messages. If your Mum is still around, go and tell her how much you love her. When she was alive I did, and I'm so glad I did. This goes for other close family members and friends too. There's no need for petty squabbles or arguments.

Secondly, I would not wish the illness my Mum had on anyone. It was a hideous illness. My Mum was in agony. This was akin to a horror film. So please, if you feel unwell or you have any doubts about your health, then see a doctor. They can save your life. Here's a piece of advice I read recently; "if your pain is stubborn, then make sure you are stubborn too".

The other message is to live your life. My Mum was 46 when she passed away, but before the cancer our family had a whale of a time. I cherish and remember those moments the most. Go and do the things that you keep putting off. Take a holiday. Relax. Life really is too short. The scary bits of my Mum's story that I've explained above are slowly and gradually being replaced with happier memories. Slowly and gradually.

Tomorrow, on the twelfth of this month a group of us are going for dinner to celebrate my Sister's 23rd birthday. We'll raise a toast to Mum at the dinner table. On the thirteenth, I'm going to where my Mum's ashes are scattered in her favourite place. I will talk to her knowing she's listening. I can feel her presence when I'm there.


I love you Mum.
(In loving memory of Deborah Valerie Fox. 05/12/1962- 13/10/2009).

Rich. xx



Thursday, 20 September 2012

Instrumental Wonders

Here is another arbitrary list; this time showcasing my favourite Instrumental tracks. There are some amazing records in this list that just need no words. If I have missed any you feel should be on this compilation, then do let me know!

You can find the link to the Youtube mix here:

David Bowie- Speed Of Life
The opener on Low. Just an awesome powerful start to an album. A real head banger and footstomper too!

Val Bennett- The Russians Are Coming
This track contains so much nostalgia that I am immediately returned to being six/seven/eight years old again. It features as the title track in the "Secret Life Of" series on Channel 4 in the early nineties.

B Bumble and the Stingers- Nut Rocker
Any instrumental list of tracks must have this record contained within. A Sixties classic.

Shadows- Apache
This song is my Dad in a nutshell. If there was one song which said, "yes, that's my Dad!" then this is it.

Madness- The Business
This is quality. Damn right quality. Mike Barson's piano runs through this track and is wonderful. A superb piece of instrumental music, that just sounds so good.

The Selecter- The Selecter
Following the first beat of this track, I was completely lost.

Doves- Firesuite
A stay up late and listen in the dark song.

Metronomy- You Could Easily Have Me
A dance yourself crazy song.

Johann Johannsson- The Rocket Builder
Now this little gem is found as the backing music to Tim Key's poetry. It is quite brilliant.

Beethoven- Moonlight Sonata
I have to put some classic tracks in here.

Bernard Herrman- Taxi Driver
Such a fantastic score from a fantastic film. There is so much tension in this piece of music. It is made for De Niro.

Fairport Convention- Brilliancy Medley
This is folk music at it's best. Classic 1970s Whistle Test performance here.

Kuricorder Quartet- I've Just Seen A Face
A gorgeous record. Such a happy track.

Variations- Andrew Lloyd Webber
I had to put this in.

Madness- The Return of the Las Palmas 7
This is my favourite track on this list. I love this record and video so much.